Welcome to the Manaslu Circuit Trek Nepal, an 18 Days underrated journey that takes you deep into the heart of Nepal’s western central region, where untouched wilderness, towering peaks, and rich cultural heritage awaits. The Manaslu Region is the home of diverse ethnic groups, remote villages, Tsum Valley (home of Monasteries), Larkya La Pass, Birendra Tal (Glacier Lake), & many more.

The major highlight of this trek is the glimpse of 8^th world tallest peak “Mt. Manaslu (8,163 m)”, Larkya Base Camp (4,460 m), and Larkya La Pass (5,106 m).

Also known as a restricted trekking trail, this trek needs minimum two people in a group and a Manaslu Restricted area permit.

Check “Manaslu Circuit Without a Guide“.

What is the Manaslu Circuit Trek Nepal?

The Manaslu Circuit Trek is named after Mount Manaslu where “Manaslu” is a Sanskrit word that translates to “Mountain of the Spirit” or “Mountain of the Soul.“

The trek is called a “circuit” because it forms a loop around the Manaslu massif, allowing trekkers to circumnavigate the mountain and explore the surrounding valleys and high passes.

Thus, Manaslu Circuit Trek is journey around the “Mountain of the Spirit,” Mount Manaslu, encompassing a looped trail that showcases the diverse landscapes, remote villages, and cultural richness of the Manaslu region in Nepal.

Away from the mechanical world, you’ll immerse yourself in true wilderness, walking through secluded alpine woods while the towering mountain peaks watch over you.

Trip Details:

Max Altitude: Larkya La Pass at 5,213 meters (17,103 feet)

Starting Point: The trek typically begins from Sotikhola, located at an elevation of 710 meters (2,330 feet), after a scenic drive from Kathmandu.

Destination: The trek encompasses a looped trail around the Manaslu massif, passing through various villages and settlements, including Maccha Khola, Jagat, Namrung, Samagaon, Samdo, Dharamsala/Larkya Base Camp, Bimthang, Tilije, Tal, and Syange, before concluding back in Kathmandu.

Accommodation: Along the trekking route, trekkers stay in a combination of tea houses, lodges, and homestays run by local families. These accommodations provide basic amenities such as meals, lodging, and sometimes hot showers. In some remote areas, camping may be required, and trekking agencies typically provide tents and camping equipment.

Duration: The trek typically takes around 14 to 18 days to complete, depending on the chosen itinerary and pace. This includes trekking days, acclimatization/rest days, and travel days to and from Kathmandu.

Highlights of the Trek

• Test your limits as you conquer high mountain passes, including the daring Larkya La Pass (5,106m), the highest point of the trek.
• Explore Buddhist landmarks such as monasteries, stupas, and chortens scattered along the trail, adding depth and spirituality to your trekking experience.
• Enjoy a quieter trekking experience compared to more popular routes like Everest and Annapurna.
• Encounter traditional Himalayan communities along the trekking route, offering insights into their unique cultures, customs, and way of life.

18 Days Manaslu Circuit Trek Itinerary:

• Day 1: Arrival in Kathmandu (1400m)
• Day 2: Kathmandu Sightseeing and Trek Preparation
• Day 3: Drive to Sotikhola (710m) – 8 to 9 hours
• Day 4: Trek to Maccha Khola (900m) – 6 to 7 hours
• Day 5: Trek to Jagat (4625m) – 6 to 7 hours
• Day 6: Trek to Deng (804m) – 6 to 7 hours
• Day 7: Trek to Namrung (2630m) – 6 to 7 hours
• Day 8: Trek to Samagaon (3530m) – 6 to 7 hours
• Day 9: Hike to Pungyen Gompa and return to Samagaon (3530m) – 5 to 6 hours exploration Day 10: Trek to Samdo (3860m) – 4 to 5 hours
• Day 11: Rest Day in Samdo (3860m)
• Day 12: Trek to Dharamsala/Larkya Base Camp (4460m) – 4 to 5 hours
• Day 13: Trek to Bimthang (3720m) – 8 to 9 hours
• Day 14: Trek to Tilije (2300m) – 5 to 6 hours
• Day 15: Trek to Tal (1700m) – 5 to 6 hours
• Day 16: Trek to Syange (1080m) 6 to 7 hours
• Day 17: Drive to Kathmandu (1400m) – 7 to 8 hours drive
• Day 18: Final departure

Services Included and Excluded in Manaslu Circuit Trek Cost:

Here are the service included in Manalsu Circuit Trek Nepal:

• Airport pick-up and drop service in a private vehicle
• Welcome dinner in a reputed Nepalese Restaurant
• Twin-sharing accommodation in Kathmandu at the standard hotel along with breakfast
• Accommodation during the trekking in a teahouse/Lodge and tents
• All three meals on the trek (breakfast, lunch, dinner)
• Seasonal fruits after dinner
• Tea/coffee (3 times a day) during the trek
• Government certified English speaking trekking guide
• Trek Guide Insurance & all other expenses
• The entire cost of the staff members involved in the trek (their salary, insurance, equipment, food, and accommodation)
• Porters (one porter for every two trekkers) and his entire expenses (salary, food, accommodation equipment, and insurance)
• Charges of all necessary documentation
• Permits that include a permit card for the Manaslu region
• Down jackets and sleeping bags (upon request), should be returned to the company after completion of the trek.  
• Company’s duffel bag (upon request for the trekking purpose only), and a company’s t-shirt as a souvenir.
• Trekking route map
• First Aid Kit (carried by a trekking guide)
• Unlimited hydration tablet
• The arrangement of helicopter rescue service (trekker’s travel insurance must cover this expense)
• Farewell Dinner in a reputed restaurant
• All applicable federal and local taxes.
• Departure Transportation

Cost Exclusion

• Nepal visa and International flight fare.
• All domestic transportation
• Expenses for your clothing and personal gear 
• Expenses of any of your personal equipment and other expenses such as mineral water, soft beverages, laundry, hot drinking water on the trek, bar bills, showers, internet, and battery chargers.  
• Your travel insurance must cover helicopter evacuation as well as medical expenses and trip cancellation 
• Tipping to the guide, porter, and drivers 
• Any other costs not itemized in the “Cost Includes” are your expenses. 

How to Book Manaslu Circuit Trek:

Here’s a guide on how to book the Manaslu Circuit Trek with Nepal Peak Adventure:

Contact Us: Reach out to Nepal Peak Adventure through our website, email, or phone to inquire about the availability of the Manaslu Circuit Trek for your desired dates. Our friendly and knowledgeable staff will assist you with any questions you may have and provide further details about the trek.

Customize Your Trek: We offer flexible itineraries and customizable options for the Manaslu Circuit Trek to suit your preferences, budget, and timeframe. Let us know if you have any specific requests or requirements, and we’ll work with you to tailor the trek to your needs.

Confirm Your Booking: Once you’ve decided to book the Manaslu Circuit Trek, we’ll guide you through the booking process. You can secure your spot by making a deposit or full payment through our secure online payment portal. Ensure to review our booking terms and conditions before proceeding with the payment.

Receive Confirmation: After successfully completing the booking and payment process, you’ll receive a confirmation email from Nepal Peak Adventure, confirming your reservation for the Manaslu Circuit Trek. This email will include important details such as your booking reference number, itinerary, payment receipt, and contact information.

Pre-Trek Preparation: Prior to your trekking adventure, our team will provide you with a comprehensive pre-trek briefing, including packing lists, gear recommendations, and essential trekking information. Feel free to reach out to us if you have any last-minute queries or concerns.

Manaslu Circuit Trek Route Map

Frequently Asked Questions

What is the Manaslu Circuit Trek?

The Manaslu Circuit Trek is a renowned trekking route in Nepal that circumnavigates Mount Manaslu, the eighth highest mountain in the world, offering stunning mountain views, diverse landscapes, and rich cultural experiences.

What is the duration of the Manaslu Circuit Trek?

The trek typically takes around 14 to 18 days to complete, depending on the chosen itinerary and pace.

What is the maximum altitude reached during the trek?

The highest point of the trek is Larkya La Pass at an elevation of 5,106 meters (16,751 feet).

Is previous trekking experience required for the Manaslu Circuit Trek?

While previous trekking experience is not mandatory, a good level of fitness and some experience with hiking at high altitudes is recommended.

What permits are required for the Manaslu Circuit Trek?

Trekkers need to obtain a Manaslu Restricted Area Permit and an Annapurna Conservation Area Permit (ACAP) to enter the trekking region.

What is the accommodation like during the trek?

Accommodation is provided in tea houses, lodges, and homestays along the trekking route, offering basic amenities such as meals and lodging.

Are meals included in the trek package?

Yes, meals (breakfast, lunch, and dinner) are included during the trek, providing wholesome and nutritious food prepared by local chefs at tea houses and lodges.

Do I need to hire a guide and porter for the trek?

It is compulsory to hire an experienced trekking guide and porter for the Manaslu Circuit Trek to ensure safety, navigation, and assistance with carrying trekking gear.

What is the best time of year to do the Manaslu Circuit Trek?

The best time to trek the Manaslu Circuit is during the spring (March to May) and autumn (September to November) seasons when the weather is clear, and the trekking conditions are favorable.

Is altitude sickness a concern during the trek?

Altitude sickness can be a concern due to the high elevations reached during the trek. Proper acclimatization, hydration, and gradual ascent are essential to minimize the risk of altitude-related illnesses.