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Upper Mustang Trek

$1790
Duration
16 days
Max People
30
Min Age
18
Tour Type

Description

The Upper Mustang Trek is a once-in-a-lifetime adventure that takes you deep into the remote and untouched realms of the Himalayas. As you traverse the dramatic landscapes of the Trans-Himalayan region, you'll find yourself transported to a bygone era, where Tibetan culture thrives and traditions have stood the test of time. The trek takes you to places of historical, cultural, and spiritual importance.

The journey begins in the vibrant city of Kathmandu, where you'll soak in the rich tapestry of Nepalese culture and heritage. From there, a scenic flight takes you to Jomsom, a picturesque town nestled amidst the majestic Annapurna and Dhaulagiri mountain ranges. As you set foot in Jomsom, the gateway to Upper Mustang, a sense of anticipation fills the air.

As you venture deeper into the region, the stark beauty of the arid landscapes unfolds before your eyes. The barren yet captivating terrain, adorned with colorful prayer flags and ancient monasteries, creates a surreal atmosphere. Traverse through deep gorges, towering cliffs, and windswept valleys, where every step unravels a new vista that leaves you in awe.

The area lies in the rain-shadow zone and is famous for its unique alpine terrain. Caves, Monasteries, Chortens, prayer wheels, and prayer flags are the other attractions of the region. The Upper Mustang Trek offers you incredible views of various mountains that include Mount Nilgiri, Annapurna, and Dhaulagiri. Arrival in the villages of Lo Manthang, Kagbeni, Marpha, and other settlements gives you Tibetan vibes, and the way of life of local denizens amused you. The Tibetan-styled stone houses are the characters of the villages in the Mustang region.

Nepal Peak Adventure is dedicated to organizing the trek for your offering an incredible experience of this hidden paradise that is rich in artwork, unique terrain, and a different way of life. We guarantee that the journey to the Upper Mustang would be the trek of your lifetime.

Upper Mustang Trek Outline Itinerary

Day 01: Arrival in Kathmandu (1400m)

Day 02: Drive to Pokhara (827m) – 6/7-hour drive

Day 03: Fly to Jomsom (2710m) and trek to Kagbeni (2800m) - 25 minutes flight and 2/3-hour trek

Day 04: Trek to Chele (3050m) – 6/7 hour

Day 05: Trek to Syabochen (3740m) – 6/7 hour

Day 06: Trek to Ghami (3520m) – 6/7 hour

Day 07: Trek to Tsarang (3500m) – 6/7 hour

Day 08: Trek to Lo Manthang (3800m) – 5/6 hour

Day 09: Lo Manthang exploration and overnight at Lo Manthang (3800m)

Day 10: Trek to Dhakmar (3810m) – 6/7 hour

Day 11: Trek to Ghiling (3440m) 5/6 hour

Day 12: Trek to Chhuksang (3040m) – 4/5 hour

Day 13: Trek to Jomsong (2710m) – 3/4 hour

Day 14: Fly from Jomsom to Pokhara (1400m)

Day 15: Drive to Kathmandu and farewell dinner (1400m)

Day 16: Depart Kathmandu (1400m)

 

Cost Includes

  • Airport pick-up and drop service in a private vehicle
  • Welcome dinner and farewell dinner.
  • Twin-sharing accommodation in Kathmandu (2 nights ) and Pokhara( 2 nights ) at a tourist standard hotel along with breakfast
  • Accommodation during the trekking in a teahouse/Lodge 
  • All three meals on the trek (breakfast, lunch, dinner) and tea/coffee (3 times a day)
  • Bus fare to Pokhara from Kathmandu
  • Airfare from Pokhara-Jomsom-Pokhara
  • Government certified English speaking trekking guide
  • The entire cost of the staff members involved in the trek (their salary, insurance, equipment, food, and accommodation)
  • Porters (one porter for every two trekkers) and his entire expenses (salary, food, accommodation equipment, and insurance)
  • Charges of all necessary documentation and permits related to the trek
  • Down jackets and sleeping bags (upon request), should be returned to the company after completion of the trek.  
  • Company’s duffel bag (upon request for the trek purpose only), and a company’s t-shirt as a souvenir.
  • Trekking route map
  • First Aid Kit (carried by a trekking guide)
  • The arrangement of helicopter rescue service (trekker’s travel insurance must cover this expense)
  • All applicable federal and local taxes. 

 

Cost Excludes

  • Nepal visa and International flight fare.
  • Dinner and Lunch in Kathmandu and Pokhara besides welcome and farewell dinner. 
  • Expenses for your clothing and personal gear 
  • Your equipment of personal nature; and other expenses such as mineral water, soft beverages, laundry, hot drinking water on the trek, bar bills, showers, internet, and charging the battery.   
  • Your travel insurance which covers helicopter evacuation as well as medical expenses and trip cancellation 
  • Tipping to the guide, porter, and drivers 
  • Any other costs not itemized in the "Cost Includes" are your expenses.

What is the best time for trekking in Upper Mustang?

When it comes to choosing the perfect time for trekking in Nepal, particularly during the summer months, Upper Mustang emerges as a compelling option. Situated in the rain shadow of the Annapurnas, this region offers the unique advantage of crystal clear days and dry weather. Remarkably, the summer season in Upper Mustang is relatively serene, allowing you to enjoy the best teahouses and tranquility along the trails. While Spring and Autumn are the most popular periods, there is an intriguing event in May that often entices trekkers: the Tiji Festival.

The Tiji Festival, held in May, presents an incredible opportunity to combine adventure with cultural immersion. This vibrant three-day celebration takes place within the premises of the former king of Mustang's palace. People from far and wide gather in Lo Manthang, the heart of Upper Mustang, to partake in this traditional extravaganza. The festival showcases captivating rituals and dances, offering a glimpse into the region's rich heritage. If you choose to trek during this time, you'll witness a fusion of natural beauty and cultural festivities.

While Summer and Spring are the primary choices for Upper Mustang treks, it's worth noting that winter trekking is also a possibility. However, adequate preparation with suitable gear becomes crucial due to colder temperatures and potential snowfall. Nevertheless, regardless of the season you select, Upper Mustang promises a captivating journey that unveils Nepal's hidden gem.

What permits are required for the Upper Mustang Trek?

The Upper Mustang region, nestled near the Tibetan border, is classified as a Restricted Area due to its proximity to Tibet. As a result, trekking on this extraordinary land requires specific permits. The permit cost for entering this Restricted Area is set at $500 per person for a duration of 10 days, with an additional charge of $50 per day for each day beyond the initial 10 days.

In addition to the RAP, each trekker is required to obtain the Annapurna Conservation Area Project (ACAP) permit, which costs $20. This permit remains valid for the entire duration of your trek, regardless of its length.

It is important to note that undertaking this trek alone is not permitted. A minimum of two trekkers is required, accompanied by an authorized trekking company. This ensures safety, support, and adherence to the regulations in place.

Accommodation on the Upper Mustang Trek

When embarking on the mesmerizing Upper Mustang trek, your accommodation options will vary throughout the journey. In the initial stages of your trip, you can anticipate staying at a decent hotel in Pokhara, serving as a comfortable base before commencing your trekking adventure. However, it's important to set realistic expectations as luxury accommodations are not the norm in Nepal. The focus is on providing a suitable resting place for weary hikers and trekkers.

As you venture deeper into the Upper Mustang region, teahouses become the primary form of accommodation along the trek. These teahouses, run by local Mustang families, offer basic yet comfortable lodging options. The heart of each teahouse features a central communal area, where a large stove provides much-needed warmth and creates a cozy atmosphere. The bedrooms, while unheated, typically consist of two beds equipped with mattresses, pillows, and blankets. It is advisable to bring a sleeping bag, preferably a 3-season one, and a pillowcase for added comfort during your stay.

Throughout the Upper Mustang trek, you'll discover that the true essence of accommodation lies not in luxurious amenities, but in the warm hospitality, tranquil surroundings, and the unique cultural experience that awaits you at each teahouse. Soothe your senses, recharge your energy, and immerse yourself in the serenity of this remarkable region, knowing that a comfortable retreat awaits you at the end of each day's adventure.

Acclimatization on the Upper Mustang Trek

Acclimatization is a crucial process that allows your body to adapt gradually to the changing altitude, enabling you to avoid the potential risks associated with altitude sickness. To facilitate this, the Upper Mustang trek is designed with strategic rest days and shorter hiking distances, ensuring a gradual ascent and ample time for your body to adjust.

During the designated rest days, you'll have the opportunity to explore the surrounding areas, acclimatize, and soak in the breathtaking beauty of the Himalayan landscape. These days of respite are not only crucial for your physical well-being but also provide a chance to immerse yourself in the local culture, interact with the warm-hearted locals, and gain insights into their way of life.

Why should you book the Upper Mustang Trek with us?

Nepal Peak Adventure is your trusted companion, offering a host of compelling reasons why booking this remarkable journey with us ensures an unforgettable experience that exceeds your expectations.

  1. Expertise and Experience: Benefit from our years of experience and knowledgeable team to navigate the Upper Mustang region safely and smoothly.
  2. Customized Itineraries: Enjoy personalized itineraries tailored to your preferences, time constraints, and fitness levels.
  3. Responsible and Sustainable Practices: Contribute to responsible tourism and sustainable practices while supporting local communities.
  4. Safety and Support: Prioritize your safety with experienced guides, well-maintained equipment, and reliable support throughout the trek.
  5. Accommodation and Logistics: Leave the arrangements to us, ensuring comfortable accommodations, permits, transportation, and meals.
  6. Cultural Immersion: Immerse yourself in the local culture with opportunities for meaningful interactions and insights into traditions.
  7. Exceptional Customer Service: Receive attentive and friendly customer service from the moment of inquiry until the completion of your trek.

Book your Upper Mustang Trek with Nepal Peak Adventure and embark on a transformative journey through a mystical land. Let us be your trusted partner, guiding you through the enchanting landscapes, ancient traditions, and hidden treasures of the Upper Mustang region, creating memories that will last a lifetime.

Tour Plan

Expand All
Arrival in Kathmandu (1400m)
Drive to Pokhara (827m) – 6/7-hour drive
Fly to Jomsom (2710m) and trek to Kagbeni (2800m) - 25 minutes flight and 2/3-hour trek
Trek to Chele (3050m) – 6/7 hour
Trek to Syabochen (3740m) – 6/7 hour
Trek to Ghami (3520m) – 6/7 hour
Trek to Tsarang (3500m) – 6/7 hour
Trek to Lo Manthang (3800m) – 5/6 hour
Lo Manthang exploration and overnight at Lo Manthang (3800m)
Trek to Dhakmar (3810m) – 6/7 hour
Trek to Ghiling (3440m) 5/6 hour
Trek to Chhuksang (3040m) – 4/5 hour
Trek to Jomsong (2710m) – 3/4 hour
Fly from Jomsom to Pokhara (1400m)
Drive to Kathmandu and farewell dinner (1400m)

Things to do upon your Arrival at Kathmandu before your trek:

Upon your arrival at Kathmandu’s Tribhuvan International Airport, a representative from our company will be there to extend a warm welcome to you. You will then be swiftly transferred to the hotel in a private vehicle. Upon reaching the hotel, you can check in and take some time to relax. At the scheduled time, our company owner, Hom Rana, will personally greet you for the trip briefing on the Everest Base Camp Trek, providing comprehensive details.

During this briefing, we will carefully go through your packing list to ensure you have everything you need. Additionally, you will have the opportunity to meet your trek guide and receive essential items such as the company duffel bag, t-shirt, cap, and trekking map.

In the evening, we cordially invite you to join us for a welcome dinner hosted by the company. Following this, the next day you will embark on a flight to Lukla to commence your trekking adventure.

Lukla Flight Information (Kathmandu & Ramechhap):

We would like to update you on important changes regarding Lukla flights during peak trek seasons (March, April, May, October, and November). Due to increased air traffic in these months, Lukla flights will be operated from Manthali airport in Ramechhap instead of Kathmandu. However, during non-peak seasons (January, February, June, July, August, September, and December), Lukla flights will continue to operate from Kathmandu.

If you are catching a Lukla flight from Ramechhap, please be advised that you need to depart from Kathmandu early in the morning, around 1:30 to 2:00 AM. The journey from Kathmandu to Ramechhap takes approximately 4-5 hours. Your guide will arrive at your hotel at the specified time to pick you up and drive you to Ramechhap.

It’s important to note that Lukla flights may face disruptions due to factors such as bad weather, airline technical problems, and other unforeseen circumstances. Therefore, we recommend planning for an additional 2-3 days as a contingency to accommodate potential delays.

We appreciate your understanding and cooperation in adapting to these changes for a smoother and more enjoyable trekking experience.

Tea House Meals During EBC Trek:

Nepal Peak Adventure consistently provides our clients with top-notch lodging and dining options. Our Everest Base Camp package includes three full-board meals: breakfast, lunch, and dinner, complemented by tea or coffee at each meal. Throughout the trek, you can choose your meals from the teahouse menu, which offers a variety of local and international dishes, ensuring you maintain energy levels with nourishing meals.

You have the flexibility to opt for Nepali, Western, or Indian cuisines during the entire trek, and the cost of food is covered in the package, allowing you to relish your preferred meals. We highly recommend trying Dal and Bhaat, a typical Nepali dish. For day hikes, it’s beneficial to carry energy bars or dried fruits and stay well-hydrated.

For health reasons, we strongly advise against consuming non-vegetarian items throughout the trek.

Typical Day during EBC trek:

Your trek officially begins upon your arrival in Lukla. Each day, a typical routine commences with a substantial breakfast served between 6:30 to 7:30 AM. After breakfast, you set out on your trek, progressing toward the planned destinations. Before starting the trek, it is advisable to pack all the essentials for the day hike in your backpack, while your duffel bags will be carried by the porter at their own pace.

Throughout the journey, you will make regular stops for short breaks to hydrate, have snacks, or capture photos. Typically, after three to four hours of trekking, a lunch break is scheduled along the route.

Upon reaching the designated overnight stay, you have the opportunity to relax or explore the surrounding area. In the evening, around 6 to 7 PM, dinner will be served. Following dinner, you can engage in conversation with your guide, who will also brief you about the plan for the next day. Subsequently, you can choose to retire to bed or spend your time playing cards, reading books, or simply relaxing at your own pace.

About Wifi, Charging, and Electricity Facility in Tea Houses:

Upon your airport arrival, it is recommended to acquire a Nepali SIM card (with Ncell being a suggested choice) for the duration of your entire trek. You can opt for a tourist data pack that remains accessible for most of the trek, covering locations like Lukla, Namche, Phakding, and Gorakshep. While teahouses generally offer WiFi facilities, there are additional charges ranging from approximately 300-500 per device. Hence, having a data pack proves beneficial in these regions.

In Tyangboche or Deboche, Dingboche, and Lobuche, you can obtain a WiFi card from Airlink. They offer an unlimited internet package at the cost of NRS 700 for 24 hours and NRS 1200 for 48 hours. This Airlink WiFi is accessible in almost all teahouses along the way but can only be logged in on one device.

For charging, an extra fee is required, depending on the devices and duration. Free charging is available until Namche, where there is an electricity supply. However, after Namche, particularly from Dingboche onward, all teahouses rely on solar energy, and charging your devices is not free. The pricing for charging varies from place to place. Note that charging may be slow and challenging at times due to low solar energy.

Best season for Everest Bsae Camp trek 14 Days:

The key ingredient for a successful Everest Base Camp trek is timing it right. The optimal seasons for trekking are spring (March to May) and autumn (November to December). However, it’s worth noting that during these peak seasons, the trail tends to be crowded with fellow trekkers. If you prefer a less crowded experience, choosing the shoulder times such as post-monsoon and pre-winter is an option, and Nepal Peak Adventure can seamlessly arrange it for you.

Preparation for trekking in Nepal is a crucial aspect, and when it comes to packing gear, careful selection of the right materials is essential. A well-thought-out preparation and packing strategy contribute significantly to the success of the trek.

We conduct a thorough packing list check during the briefing session in Kathmandu and provide you with a company duffel bag. It’s important to note that there is a weight limit of 20 kg for luggage carried by our porter, with one porter assigned for two trekkers. Therefore, each trekker’s luggage weight should not exceed 10 kg. We kindly request you to pack accordingly.

From headwear to footwear, here is the list of gear you will need to complete the trekking in Nepal properly.

Basic Gears and Equipment:

  • Duffle Bag (Company will provide you with a 50-70 liters duffle bag)
  • Day Pack (35-45 liters recommended) with rain cover
  • Trekking Poles (1 pair)
  • Four-season sleeping bag (can be rented at Thamel)
  • Sleeping bag liner (optional)

Personal First Aid Kit and Medications:

  • Our guides will carry a first aid kit provided by the company. However, you can have your own with the consultation of your doctor.
  • Water bottle / Water bladder

Headwear:

  • Beanie (1 Nos)
  • Sun hat or Cap (we provide a free company cap) (1 Nos)
  • Polarized Sunglass (1 Nos)
  • Buff/Neck Gaiter (1 Nos)
  • Headlight (1 Nos)

Body Wear:

  • Insulating layers/thermal wear (2 pairs)
  • T-shirt (2 pairs)
  • Full sleeve t-shirt (thin and thick) (1 each)
  • Waterproof and windproof outer layers (1 Nos)
  • Fleece jacket (1 Nos)
  • Down jacket (Company provides)

Lower Body:

  • Hiking Pants (2 pairs)
  • Comfortable pants for the teahouses (1 Nos)
  • Hiking shorts (optional)
  • Waterproof and windproof pant (optional)

Hand Wears:

  • Fabric liner gloves (1 pair)
  • Hard-shell outer glove (1 pair)

Feet Wears:

  • Fabric warm socks (2/3 pairs)
  • Hiking socks (2/3 pairs)
  • Trekking boot high ankle with a good grip recommended (1 pair)
  • Casual shoes for the teahouses
  • Gaiters (optional)

Personal Utilities:

  • Undergarments (according to your needs)
  • Pajamas or sleeping clothes (optional)
  • Sunscreen cream
  • Toothbrush and toothpaste
  • Toiletries
  • Snacks (chocolates, dry fruits, energy bars, etc.)
  • Playing cards
  • Power banks

Documentation:

  • Valid passport and necessary permits
  • Nepal visa
  • Extra passport-sized photos
  • Travel insurance details
  • Emergency contact information
  • Money (local currency and small denominations)

Note: Most of the gear can be rented in Thamel, Nepal, so you don’t need to carry heavy luggage. Also, some of the gear will be provided to you by Nepal Peak Adventure.

“Feel free to inquiry or ask any question. We love to chat with avid travelers like you.”

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